Teachers

DEENA

Deena's love of yoga began over 8 years ago when she found that it provided peace and calm in the midst of a hectic life.  She enjoyed asana practice for many years until a knee injury forced her to adapt her yoga practice.  This adaptation led her to the more spiritual aspects of yoga such pranayama, meditation, deep relaxation, chanting, and yogic philosophy.  Her daily practice and life now include all aspects of yoga. 

She is certified by the Integral Yoga Institue Princeton, currently taking an additional 200 hour teacher certification course in Hatha, and is registered with the Yoga Alliance. Deena teaches Dynamic Hatha and Yoga for Woman.  

ARJUNA

Arjuna started practicing yoga 4 years ago.  As a lifelong athlete-he is a 3 time state champion in amateur boxing and currently plays baseball in the Men's Senior Baseball League-he found that yoga helped him gain focus, flexibility and energy in his sports.  His daily practice includes chanting, pranayama and meditation followed by asanas.

Arjuna was certified by Integral Yoga Institute Princeton at the 200 level and is registered with the Yoga Alliance.  He teaches the nighttime Gentle Yoga and Yoga and Meditation classes at One World Yoga studio.  He is a gentle and soft-spoken teacher, a trait his students love.